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Fit and Conditioning *Intro
$29.95 per class
From $18 per visit with 20 Class Pass pass
Purchase required to enroll
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Single-visit price | $29.95 |
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Fit & Conditioning - Designed for all fitness levels
Fit & Conditioning is a workout that helps achieve the strength needed to work towards goal moves. The more advanced the trick is, the more strength or flexibility is needed to look clean, graceful, and smooth. These conditioning exercises may be as simple as strengthening your muscles or it can be as mainstream as building general upper body Strength. We will be using your own body for some exercises along with strengthening tools such as weights, bands, balls etc.
-All participants within this class must be 14 years or older.
**Ages 14-17 must have a parent or guardian sign a waiver before your 1st class.**
Fit & Conditioning is a workout that helps achieve the strength needed to work towards goal moves. The more advanced the trick is, the more strength or flexibility is needed to look clean, graceful, and smooth. These conditioning exercises may be as simple as strengthening your muscles or it can be as mainstream as building general upper body Strength. We will be using your own body for some exercises along with strengthening tools such as weights, bands, balls etc.
-All participants within this class must be 14 years or older.
**Ages 14-17 must have a parent or guardian sign a waiver before your 1st class.**
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